Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.4 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 166.2 mg |
| Sodium | 280.8 mg |
| Potassium | 1,099.4 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 63.9 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 143.0 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 6.9 % |
| Copper | 16.5 % |
| Folate | 4.3 % |
| Iron | 16.3 % |
| Magnesium | 21.8 % |
| Manganese | 3.8 % |
| Niacin | 106.3 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 74.0 % |
| Riboflavin | 11.9 % |
| Selenium | 202.7 % |
| Thiamin | 33.7 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon en Papillote
View the full Salmon en Papillote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon en Papillote
370 calories of Pink Salmon (fish), (1 fillet)
90 calories of Olive Oil, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
1 calories of Dill weed, fresh, (0.25 cup sprigs)
0 calories of Lemon Pepper, (0.13 tsp)
Calories per serving of Salmon en Papillote
370 calories of Pink Salmon (fish), (1 fillet)
90 calories of Olive Oil, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
1 calories of Dill weed, fresh, (0.25 cup sprigs)
0 calories of Lemon Pepper, (0.13 tsp)
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