Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 265.2 mg
Potassium 353.2 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.7 g
Sugars 4.0 g
Protein 1.6 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 79.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.6 %
Copper 5.6 %
Folate 7.8 %
Iron 6.1 %
Magnesium 6.5 %
Manganese 13.8 %
Niacin 4.4 %
Pantothenic Acid 3.5 %
Phosphorus 5.2 %
Riboflavin 4.1 %
Selenium 1.0 %
Thiamin 5.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)

0 calories of Basil, (0.08 tbsp)


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