Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.8
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 4.6 mg
Sodium 363.3 mg
Potassium 77.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 4.1 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.1 %
Copper 1.8 %
Folate 12.7 %
Iron 6.2 %
Magnesium 1.5 %
Manganese 1.8 %
Niacin 6.7 %
Pantothenic Acid 1.1 %
Phosphorus 1.1 %
Riboflavin 4.9 %
Selenium 0.1 %
Thiamin 12.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lydia's Pasta Salad

View the full Lydia's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lydia's Pasta Salad

80 calories of Del Pino's Shell Macaroni 2 oz of dry = 1 serving, (0.38 serving)

9 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.13 serving)

8 calories of Kraft Zesty Fat Free Italian Dressing, (1 tbsp)

7 calories of Black Olives, canned (small-extra large), (1.38 large)

3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)

3 calories of Cucumber (with peel), (0.19 cup slices)

2 calories of Onions, raw, (0.50 tbsp chopped)


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