Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 2.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 39.4 mg
Sodium 961.7 mg
Potassium 475.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.4 g
Sugars 1.8 g
Protein 18.4 g
Vitamin A 17.5 %
Vitamin B-12 1.7 %
Vitamin B-6 12.7 %
Vitamin C 71.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.6 %
Copper 8.2 %
Folate 11.6 %
Iron 5.6 %
Magnesium 7.3 %
Manganese 18.4 %
Niacin 9.1 %
Pantothenic Acid 3.8 %
Phosphorus 8.8 %
Riboflavin 7.5 %
Selenium 2.5 %
Thiamin 6.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vindaloo Curry

View the full Vindaloo Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vindaloo Curry

73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)

17 calories of Campbell's Turkey Gravy, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

6 calories of Half and Half Cream, (0.33 tbsp)

6 calories of Green Beans (snap), (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Eggplant, fresh, (0.17 cup, cubes)

3 calories of Summer Squash, (0.17 cup, sliced)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Pepper, white, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of curry paste, (0.33 serving)


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