Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,738.0
Total Fat 106.7 g
Saturated Fat 39.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 610.0 mg
Sodium 2,206.4 mg
Potassium 3,718.4 mg
Total Carbohydrate 196.8 g
Dietary Fiber 24.3 g
Sugars 38.6 g
Protein 246.1 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 31.3 %
Vitamin C 981.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 17.3 %
Copper 14.3 %
Folate 17.5 %
Iron 40.2 %
Magnesium 9.0 %
Manganese 18.6 %
Niacin 11.5 %
Pantothenic Acid 4.2 %
Phosphorus 6.9 %
Riboflavin 5.1 %
Selenium 1.4 %
Thiamin 8.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 7-Layer Dinner (or more)

View the full 7-Layer Dinner (or more) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 7-Layer Dinner (or more)

1,360 calories of Ground Beef 93% Lean, (32 oz)

550 calories of Baby Red Potatoes - 1 medium potato, (5 serving)

480 calories of Black Label Bacon, (6 serving)

140 calories of Carrots, baby (5 baby carrots), (12 oz)

60 calories of sweet yellow onion, raw (1 medium onion), (1 serving)

60 calories of cabbage, (3 cup)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

38 calories of Green Peppers (bell peppers), (1 cup, strips)


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