Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.7
Total Fat 16.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 10.1 g
Monounsaturated Fat 2.7 g
Cholesterol 4.0 mg
Sodium 289.5 mg
Potassium 1,665.1 mg
Total Carbohydrate 42.0 g
Dietary Fiber 18.2 g
Sugars 4.2 g
Protein 17.4 g
Vitamin A 61.4 %
Vitamin B-12 2.7 %
Vitamin B-6 30.2 %
Vitamin C 132.4 %
Vitamin D 42.9 %
Vitamin E 10.8 %
Calcium 24.4 %
Copper 51.9 %
Folate 51.1 %
Iron 33.2 %
Magnesium 34.1 %
Manganese 54.1 %
Niacin 60.7 %
Pantothenic Acid 38.6 %
Phosphorus 40.5 %
Riboflavin 84.5 %
Selenium 34.5 %
Thiamin 39.3 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Mushroom Green Beans

View the full Balsamic Mushroom Green Beans Recipe & Instructions
Submitted by: KATSESCAPE1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Mushroom Green Beans

141 calories of Green Beans (snap), (454 grams)

120 calories of Grapeseed Oil, (1 tbsp)

50 calories of Mushrooms, fresh, (226 grams)

23 calories of Parmesan Cheese, grated, (1 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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