Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 17.6 g
Saturated Fat 8.9 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 1.8 g
Cholesterol 30.8 mg
Sodium 288.3 mg
Potassium 209.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 3.8 g
Sugars 12.4 g
Protein 8.3 g
Vitamin A 2.2 %
Vitamin B-12 1.3 %
Vitamin B-6 8.8 %
Vitamin C 3.2 %
Vitamin D 3.8 %
Vitamin E 6.0 %
Calcium 8.7 %
Copper 9.8 %
Folate 4.4 %
Iron 7.1 %
Magnesium 6.2 %
Manganese 21.4 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 7.2 %
Riboflavin 3.7 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Walnut muffins

View the full Banana Walnut muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Walnut muffins

75 calories of Coconut Oil, (0.04 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

63 calories of Walnuts, (0.08 cup, chopped)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of EAS Advant Edge Protein Powder, (0.83 tbsp)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Sugar In The Raw, (0.17 tsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Nutmeg, ground, (0.10 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of liquid sweet leaf stevia, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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