Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 370.6
Total Fat 28.0 g
Saturated Fat 16.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.1 g
Cholesterol 124.2 mg
Sodium 83.4 mg
Potassium 270.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.7 g
Sugars 9.7 g
Protein 6.1 g
Vitamin A 19.2 %
Vitamin B-12 4.7 %
Vitamin B-6 3.6 %
Vitamin C 6.8 %
Vitamin D 10.8 %
Vitamin E 2.9 %
Calcium 7.0 %
Copper 14.4 %
Folate 10.4 %
Iron 13.1 %
Magnesium 9.3 %
Manganese 22.0 %
Niacin 5.7 %
Pantothenic Acid 3.7 %
Phosphorus 12.5 %
Riboflavin 13.2 %
Selenium 9.6 %
Thiamin 11.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Forest Cake

View the full Black Forest Cake Recipe & Instructions
Submitted by: SISSYFEB48
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Forest Cake

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

59 calories of Flour, white, (0.13 cup)

49 calories of Butter, salted, (0.03 cup)

36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))

35 calories of Sweet Cherries, (0.38 cup, without pits)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Confectioner's Sugar, (0.02 cup)

9 calories of Milk, 3.25%, (0.06 cup)

5 calories of Kirsch (2tbsp), (0.06 serving)


No nutrition or calorie comments found.