Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 6.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 12.5 mg
Sodium 501.2 mg
Potassium 68.5 mg
Total Carbohydrate 38.2 g
Dietary Fiber 6.7 g
Sugars 1.9 g
Protein 10.6 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.5 %
Copper 0.3 %
Folate 1.8 %
Iron 5.4 %
Magnesium 1.6 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 3.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Turkey and Veggie Pizza

View the full Homemade Turkey and Veggie Pizza Recipe & Instructions
Submitted by: AMYDRAKE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Turkey and Veggie Pizza

154 calories of Whole Wheat Flour, (0.38 cup)

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Bud Light Beer, (1.50 fl oz)

13 calories of Furmano's Pizza Sauce low sodium 1/4c serv, (0.13 cup)

10 calories of cheese, Kraft low fat shredded 1/4 cup, (0.13 serving)

8 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (0.25 tbsp)

4 calories of Bell Pepper - Whole Green, (0.13 serving)

4 calories of Red Bell Pepper - Raw - Whole, (0.13 serving)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt - Iodized Sea Salt, (0.13 tsp)


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