Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 113.9 mg |
| Sodium | 533.8 mg |
| Potassium | 735.9 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 9.1 g |
| Protein | 43.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 98.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.6 % |
| Copper | 9.5 % |
| Folate | 2.3 % |
| Iron | 10.5 % |
| Magnesium | 14.9 % |
| Manganese | 3.6 % |
| Niacin | 72.9 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 50.9 % |
| Riboflavin | 7.7 % |
| Selenium | 139.2 % |
| Thiamin | 22.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Glazed Salmon
View the full Sweet and Spicy Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Glazed Salmon
253 calories of Pink Salmon (fish), (6 oz)
25 calories of Brown Sugar, (2.25 tsp unpacked)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
0 calories of BLACKPEPPER, (0.06 tsp)
Calories per serving of Sweet and Spicy Glazed Salmon
253 calories of Pink Salmon (fish), (6 oz)
25 calories of Brown Sugar, (2.25 tsp unpacked)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
0 calories of BLACKPEPPER, (0.06 tsp)
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