Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 322.1 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 56.7 mg |
Sodium | 679.0 mg |
Potassium | 657.4 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 7.8 g |
Sugars | 6.2 g |
Protein | 19.2 g |
Vitamin A | 18.1 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 18.8 % |
Vitamin C | 104.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 11.9 % |
Copper | 6.7 % |
Folate | 21.4 % |
Iron | 17.9 % |
Magnesium | 11.1 % |
Manganese | 18.1 % |
Niacin | 20.0 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 16.2 % |
Riboflavin | 14.2 % |
Selenium | 19.4 % |
Thiamin | 9.5 % |
Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Beef Soup
View the full Cabbage Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Beef Soup
200 calories of Ground beef, lean, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)
14 calories of Beans, red kidney, (16.67 grams)
10 calories of Onions, raw, (0.17 large)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Swanson Lower Sodium Beef Broth, (0.33 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Cabbage Beef Soup
200 calories of Ground beef, lean, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)
14 calories of Beans, red kidney, (16.67 grams)
10 calories of Onions, raw, (0.17 large)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Swanson Lower Sodium Beef Broth, (0.33 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Oregano, ground, (0.17 tsp)
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