Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.7 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 14.1 mg |
| Sodium | 393.7 mg |
| Potassium | 627.1 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 8.5 g |
| Sugars | 16.5 g |
| Protein | 8.6 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 187.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 20.1 % |
| Copper | 2.4 % |
| Folate | 10.2 % |
| Iron | 10.9 % |
| Magnesium | 8.8 % |
| Manganese | 24.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 12.7 % |
| Selenium | 4.7 % |
| Thiamin | 8.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red cabbage Waldorf
View the full Red cabbage Waldorf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red cabbage Waldorf
96 calories of Chopped Walnut, (0.12 cup)
58 calories of Cabbage, red, fresh, (0.33 head, small (4" dia))
52 calories of Roquefort Cheese, (0.50 oz)
41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)
27 calories of apple - medium (2 1/2 inch) - raw, (0.33 serving)
15 calories of Hellman's Mayonaise with Canola, (0.33 tbsp)
13 calories of Hellman's Light Mayonaise, (0.33 tbsp)
11 calories of Onion Vidalia raw med onion, (26.67 gram(s))
9 calories of Fennel, raw, (29 gram(s))
5 calories of 1 cup cucumber with peel raw, (0.33 serving)
Calories per serving of Red cabbage Waldorf
96 calories of Chopped Walnut, (0.12 cup)
58 calories of Cabbage, red, fresh, (0.33 head, small (4" dia))
52 calories of Roquefort Cheese, (0.50 oz)
41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)
27 calories of apple - medium (2 1/2 inch) - raw, (0.33 serving)
15 calories of Hellman's Mayonaise with Canola, (0.33 tbsp)
13 calories of Hellman's Light Mayonaise, (0.33 tbsp)
11 calories of Onion Vidalia raw med onion, (26.67 gram(s))
9 calories of Fennel, raw, (29 gram(s))
5 calories of 1 cup cucumber with peel raw, (0.33 serving)
Calories in Similar Recipes
-
My version of a scone! :)
These are smaller but dense - Make 24 muffins or 4 small loaf pans. High fiber and delicious.
- Original recipe was 444 calories and 17 grams of fat. By substituting with whole wheat bread, splenda,...