Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 92.7 mg |
| Sodium | 108.8 mg |
| Potassium | 618.6 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 22.4 g |
| Vitamin A | 477.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 19.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.9 % |
| Calcium | 79.4 % |
| Copper | 2.4 % |
| Folate | 83.2 % |
| Iron | 3.0 % |
| Magnesium | 2.1 % |
| Manganese | 7.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.4 % |
| Selenium | 1.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with clams - sauce only
View the full Linguine with clams - sauce only Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with clams - sauce only
118 calories of Clams, canned, meat only, (0.50 cup)
102 calories of Butter, unsalted, (1 tbsp)
29 calories of Greek Gods Plain Yogurt, (0.09 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
5 calories of de alcoholized white wine 250 ml, (0.09 serving)
2 calories of Parsley, (1.50 tbsp)
Calories per serving of Linguine with clams - sauce only
118 calories of Clams, canned, meat only, (0.50 cup)
102 calories of Butter, unsalted, (1 tbsp)
29 calories of Greek Gods Plain Yogurt, (0.09 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
5 calories of de alcoholized white wine 250 ml, (0.09 serving)
2 calories of Parsley, (1.50 tbsp)
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