Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 172.3 mg
Sodium 643.2 mg
Potassium 763.7 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.1 g
Sugars 7.9 g
Protein 26.0 g
Vitamin A 15.5 %
Vitamin B-12 21.9 %
Vitamin B-6 15.6 %
Vitamin C 28.0 %
Vitamin D 43.1 %
Vitamin E 20.9 %
Calcium 8.8 %
Copper 32.1 %
Folate 5.8 %
Iron 26.8 %
Magnesium 17.9 %
Manganese 15.5 %
Niacin 22.9 %
Pantothenic Acid 8.4 %
Phosphorus 29.1 %
Riboflavin 8.0 %
Selenium 63.2 %
Thiamin 5.2 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Fra Diavolo - Cooking Light Cookbook


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Fra Diavolo - Cooking Light Cookbook

120 calories of Shrimp, raw, (4 oz)

42 calories of Pureed Tomatoes, (0.44 cup)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Tomato Paste, (0 cup)

0 calories of crushed red pepper, (0.25 tsp)

0 calories of crushed red pepper, (0.25 tsp)

0 calories of Basil, dried, (0.13 tsp)

0 calories of Oregano, dried, (0.13 tsp)


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