Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.7 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 68.8 mg |
| Sodium | 1,200.5 mg |
| Potassium | 329.1 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.2 g |
| Protein | 16.0 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 24.5 % |
| Vitamin D | 10.5 % |
| Vitamin E | 3.4 % |
| Calcium | 31.3 % |
| Copper | 5.7 % |
| Folate | 27.6 % |
| Iron | 14.7 % |
| Magnesium | 9.2 % |
| Manganese | 15.0 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 30.5 % |
| Riboflavin | 26.2 % |
| Selenium | 26.7 % |
| Thiamin | 23.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey Snacks Clafloutis
View the full Stacey Snacks Clafloutis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey Snacks Clafloutis
114 calories of Flour, white, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
41 calories of Sweet Corn, Canned, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Stacey Snacks Clafloutis
114 calories of Flour, white, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
41 calories of Sweet Corn, Canned, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
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