Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 925.3 mg |
| Potassium | 167.7 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 1.6 g |
| Protein | 24.5 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 42.1 % |
| Copper | 3.0 % |
| Folate | 34.7 % |
| Iron | 12.9 % |
| Magnesium | 3.2 % |
| Manganese | 6.8 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 18.1 % |
| Selenium | 2.5 % |
| Thiamin | 39.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ashley's Cheesy Chicken, Veggies and Pasta
View the full Ashley's Cheesy Chicken, Veggies and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ashley's Cheesy Chicken, Veggies and Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
55 calories of Tyson Diced Chicken Breast, (1.50 oz)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Ashley's Cheesy Chicken, Veggies and Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
55 calories of Tyson Diced Chicken Breast, (1.50 oz)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Celery, raw, (0.13 cup, diced)
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