Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 8.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.9 g
Cholesterol 11.6 mg
Sodium 732.0 mg
Potassium 664.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 6.1 g
Vitamin A 82.2 %
Vitamin B-12 6.5 %
Vitamin B-6 15.7 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.0 %
Copper 14.0 %
Folate 8.5 %
Iron 9.0 %
Magnesium 6.6 %
Manganese 29.0 %
Niacin 30.5 %
Pantothenic Acid 4.4 %
Phosphorus 17.6 %
Riboflavin 8.5 %
Selenium 10.7 %
Thiamin 6.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barefoot Contessa Mexican Chicken Soup

View the full Barefoot Contessa Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barefoot Contessa Mexican Chicken Soup

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

15 calories of El Pollo Loco, 6.5 flour tortilla, (0.17 serving)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Garlic, (0.67 clove)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Coriander seed, (0.17 tsp)


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