Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 85.9 mg |
| Sodium | 582.3 mg |
| Potassium | 360.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 22.1 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.3 % |
| Calcium | 2.9 % |
| Copper | 11.0 % |
| Folate | 5.0 % |
| Iron | 11.6 % |
| Magnesium | 8.1 % |
| Manganese | 8.3 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 20.7 % |
| Riboflavin | 14.1 % |
| Selenium | 23.3 % |
| Thiamin | 8.8 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cactus Rose Mushroom Chicken & Peppers
View the full Cactus Rose Mushroom Chicken & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cactus Rose Mushroom Chicken & Peppers
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
116 calories of Canola Oil, (0.06 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Garlic, (0.75 cloves)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
3 calories of Yellow Peppers (bell peppers), (2 strips)
Calories per serving of Cactus Rose Mushroom Chicken & Peppers
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
116 calories of Canola Oil, (0.06 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Garlic, (0.75 cloves)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
3 calories of Yellow Peppers (bell peppers), (2 strips)
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