Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,838.0 | Total Fat | 121.1 g |
|---|---|
| Saturated Fat | 39.4 g |
| Polyunsaturated Fat | 11.0 g |
| Monounsaturated Fat | 49.8 g |
| Cholesterol | 292.8 mg |
| Sodium | 6,615.6 mg |
| Potassium | 2,986.8 mg |
| Total Carbohydrate | 336.2 g |
| Dietary Fiber | 14.6 g |
| Sugars | 0.0 g |
| Protein | 95.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 85.8 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 32.4 % |
| Vitamin E | 4.5 % |
| Calcium | 5.8 % |
| Copper | 30.8 % |
| Folate | 58.2 % |
| Iron | 44.6 % |
| Magnesium | 24.6 % |
| Manganese | 44.1 % |
| Niacin | 64.2 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 52.6 % |
| Riboflavin | 55.5 % |
| Selenium | 71.0 % |
| Thiamin | 95.3 % |
| Zinc | 56.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in poor man dinner
View the full poor man dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of poor man dinner
1,200 calories of Pasta, cooked, (12 oz)
1,098 calories of Hot Dog, beef and pork, (8 frankfurter (5 in long X 3/4 in dia, 10 per lb))
540 calories of Spaghetti Sause - Prego - Italian Sause - Traditional, (3 cup)
Calories per serving of poor man dinner
1,200 calories of Pasta, cooked, (12 oz)
1,098 calories of Hot Dog, beef and pork, (8 frankfurter (5 in long X 3/4 in dia, 10 per lb))
540 calories of Spaghetti Sause - Prego - Italian Sause - Traditional, (3 cup)
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