Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 10.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 26.4 mg
Sodium 632.8 mg
Potassium 261.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 12.3 g
Vitamin A 11.5 %
Vitamin B-12 3.1 %
Vitamin B-6 11.3 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.1 %
Copper 4.5 %
Folate 9.4 %
Iron 6.7 %
Magnesium 4.8 %
Manganese 6.3 %
Niacin 14.6 %
Pantothenic Acid 7.4 %
Phosphorus 15.0 %
Riboflavin 8.0 %
Selenium 11.6 %
Thiamin 3.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Chicken Tacos

View the full Ranch Chicken Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Chicken Tacos

58 calories of Canned Chicken, (0.25 can (5 oz))

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

7 calories of Corn Tortillas, (0.13 tortilla, medium (approx 6" dia))

5 calories of Sour Cream, reduced fat, (0.25 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)

1 calories of Salsa, (0.13 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)


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