Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,897.0 | Total Fat | 43.7 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 201.6 mg |
| Sodium | 2,934.7 mg |
| Potassium | 3,025.8 mg |
| Total Carbohydrate | 255.0 g |
| Dietary Fiber | 41.7 g |
| Sugars | 5.4 g |
| Protein | 123.5 g |
| Vitamin A | 3,324.4 % | Vitamin B-12 | 56.2 % |
|---|---|
| Vitamin B-6 | 193.2 % |
| Vitamin C | 337.3 % |
| Vitamin D | 30.0 % |
| Vitamin E | 44.7 % |
| Calcium | 110.4 % |
| Copper | 97.6 % |
| Folate | 122.0 % |
| Iron | 84.6 % |
| Magnesium | 71.8 % |
| Manganese | 207.2 % |
| Niacin | 39.3 % |
| Pantothenic Acid | 59.0 % |
| Phosphorus | 147.6 % |
| Riboflavin | 110.4 % |
| Selenium | 51.8 % |
| Thiamin | 69.0 % |
| Zinc | 55.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Tacos
View the full Sweet Potatoe Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Tacos
838 calories of Sweet potato, (6 cup, cubes)
343 calories of Cheddar or Colby Cheese, Low Fat, (1.50 cup, diced)
227 calories of Beans, black, (1 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (2 serving)
39 calories of Tomato Sauce, (0.50 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
15 calories of Lawry's Taco Seasoning, (2 tsp)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of Sweet Potatoe Tacos
838 calories of Sweet potato, (6 cup, cubes)
343 calories of Cheddar or Colby Cheese, Low Fat, (1.50 cup, diced)
227 calories of Beans, black, (1 cup)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (2 serving)
39 calories of Tomato Sauce, (0.50 cup)
15 calories of Lawry's Taco Seasoning, (2 tsp)
15 calories of Lawry's Taco Seasoning, (2 tsp)
10 calories of Spinach, fresh, (1.50 cup)
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