Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.5
Total Fat 12.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.4 g
Cholesterol 234.9 mg
Sodium 992.7 mg
Potassium 56.9 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.6 g
Sugars 3.0 g
Protein 67.0 g
Vitamin A 16.0 %
Vitamin B-12 5.5 %
Vitamin B-6 3.4 %
Vitamin C 11.1 %
Vitamin D 5.0 %
Vitamin E 0.3 %
Calcium 12.9 %
Copper 0.6 %
Folate 7.5 %
Iron 12.6 %
Magnesium 1.3 %
Manganese 2.8 %
Niacin 2.7 %
Pantothenic Acid 0.5 %
Phosphorus 10.4 %
Riboflavin 10.6 %
Selenium 2.7 %
Thiamin 22.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta Chicken

View the full Bruschetta Chicken Recipe & Instructions
Submitted by: LANI417

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Chicken

275 calories of Tyson boneless, skinless chicken breast, (10 oz)

62 calories of Shoprite Italian Bread Crumbs, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

23 calories of Shoprite Zesty Italian Croutons (1svg=5 croutons), (5.25 gram(s))

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

8 calories of Plum Tomato, (0.75 serving)

2 calories of Garlic, (0.50 cloves)

1 calories of Basil, (0.75 tbsp)


No nutrition or calorie comments found.