Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 9.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 1,614.7 mg
Potassium 717.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 8.0 g
Sugars 0.1 g
Protein 3.9 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 85.6 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 10.1 %
Copper 11.5 %
Folate 17.5 %
Iron 14.1 %
Magnesium 12.9 %
Manganese 26.3 %
Niacin 8.5 %
Pantothenic Acid 4.5 %
Phosphorus 10.1 %
Riboflavin 10.4 %
Selenium 2.3 %
Thiamin 9.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled fennel, green bean, tomato salad

View the full Grilled fennel, green bean, tomato salad Recipe & Instructions
Submitted by: SPARKYBEAV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled fennel, green bean, tomato salad

80 calories of Olive Oil, (0.67 tbsp)

34 calories of Green Beans (snap), (1 cup)

24 calories of Fennel, (0.33 bulb)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup cherry tomatoes)

4 calories of Lemons, (0.17 fruit without seeds)

4 calories of Pepper, black, (0.67 tsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt, (0.67 tsp)


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