Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 32.5 mg |
| Sodium | 343.6 mg |
| Potassium | 72.4 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.2 g |
| Protein | 3.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 6.0 % |
| Calcium | 9.2 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 3.6 % |
| Magnesium | 3.8 % |
| Manganese | 2.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 4.2 % |
| Selenium | 2.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Corn Muffins
View the full Gluten-Free Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Corn Muffins
76 calories of Olive Oil, (0.04 cup)
46 calories of Carol's Sorghum Flour Blend (Gluten-Free), (0.10 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Goat Milk, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Xanthan Gum, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Gluten-Free Corn Muffins
76 calories of Olive Oil, (0.04 cup)
46 calories of Carol's Sorghum Flour Blend (Gluten-Free), (0.10 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Goat Milk, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Xanthan Gum, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
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