Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 57.3 mg |
| Sodium | 495.6 mg |
| Potassium | 230.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.2 g |
| Protein | 14.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 1.2 % |
| Copper | 3.4 % |
| Folate | 3.2 % |
| Iron | 5.3 % |
| Magnesium | 5.8 % |
| Manganese | 3.2 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 12.9 % |
| Riboflavin | 8.8 % |
| Selenium | 13.7 % |
| Thiamin | 5.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Orange Chicken
View the full Basil Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Orange Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
50 calories of Canola Oil, (0.40 tbsp)
24 calories of Cornstarch, (0.05 cup)
12 calories of Sesame Oil, (0.10 tbsp)
11 calories of Orange Juice, (0.10 cup)
5 calories of Eden Mirin (rice cooking wine), (0.20 tbsp)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Pepper, red or cayenne, (0.20 tsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Basil Orange Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
50 calories of Canola Oil, (0.40 tbsp)
24 calories of Cornstarch, (0.05 cup)
12 calories of Sesame Oil, (0.10 tbsp)
11 calories of Orange Juice, (0.10 cup)
5 calories of Eden Mirin (rice cooking wine), (0.20 tbsp)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Pepper, red or cayenne, (0.20 tsp)
0 calories of Basil, (0.20 tbsp)
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