Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,701.1 | Total Fat | 60.1 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 20.8 g |
| Monounsaturated Fat | 22.7 g |
| Cholesterol | 133.7 mg |
| Sodium | 4,760.9 mg |
| Potassium | 1,397.9 mg |
| Total Carbohydrate | 196.7 g |
| Dietary Fiber | 16.6 g |
| Sugars | 20.0 g |
| Protein | 86.4 g |
| Vitamin A | 681.6 % | Vitamin B-12 | 27.7 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 85.1 % |
| Vitamin D | 18.8 % |
| Vitamin E | 60.0 % |
| Calcium | 35.3 % |
| Copper | 35.1 % |
| Folate | 129.2 % |
| Iron | 77.4 % |
| Magnesium | 34.5 % |
| Manganese | 105.5 % |
| Niacin | 94.1 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 66.4 % |
| Riboflavin | 91.4 % |
| Selenium | 118.6 % |
| Thiamin | 140.0 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramonaflowerz Chicken-n-Dumples
View the full Ramonaflowerz Chicken-n-Dumples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramonaflowerz Chicken-n-Dumples
683 calories of Flour, white, (1.50 cup)
330 calories of Shortening, Crisco, (3 tbsp)
220 calories of Tyson boneless, skinless chicken breast, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
139 calories of Peas, frozen, (1.25 cup)
67 calories of Baby Carrots, raw, (20 medium)
62 calories of Milk, nonfat, (0.75 cup)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
Calories per serving of Ramonaflowerz Chicken-n-Dumples
683 calories of Flour, white, (1.50 cup)
330 calories of Shortening, Crisco, (3 tbsp)
220 calories of Tyson boneless, skinless chicken breast, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
139 calories of Peas, frozen, (1.25 cup)
67 calories of Baby Carrots, raw, (20 medium)
62 calories of Milk, nonfat, (0.75 cup)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
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