Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.9
Total Fat 16.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 400.6 mg
Potassium 323.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 15.0 g
Vitamin A 6.0 %
Vitamin B-12 29.5 %
Vitamin B-6 18.2 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.5 %
Copper 6.4 %
Folate 4.3 %
Iron 11.3 %
Magnesium 10.1 %
Manganese 30.6 %
Niacin 21.2 %
Pantothenic Acid 5.2 %
Phosphorus 15.3 %
Riboflavin 10.5 %
Selenium 17.3 %
Thiamin 7.7 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Pepper Skillet

View the full Unstuffed Pepper Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Pepper Skillet

200 calories of Ground beef, lean, (2.67 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)


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