Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.0
Total Fat 15.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 37.7 mg
Sodium 132.3 mg
Potassium 221.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.8 g
Sugars 7.1 g
Protein 11.7 g
Vitamin A 1.3 %
Vitamin B-12 2.1 %
Vitamin B-6 12.2 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.8 %
Copper 2.3 %
Folate 4.0 %
Iron 3.9 %
Magnesium 3.5 %
Manganese 13.8 %
Niacin 19.8 %
Pantothenic Acid 3.8 %
Phosphorus 9.3 %
Riboflavin 4.6 %
Selenium 13.2 %
Thiamin 5.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken Salad

View the full chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken Salad

120 calories of Hellmann's Mayonaise, (1.33 tbsp)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

50 calories of Pasta, cooked, (0.50 oz)

32 calories of Grapes, (0.33 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Onions, raw, (0.17 tbsp chopped)


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