Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.7 mg |
| Potassium | 108.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.7 g |
| Protein | 1.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 3.3 % |
| Folate | 0.6 % |
| Iron | 2.4 % |
| Magnesium | 3.3 % |
| Manganese | 10.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.0 % |
| Selenium | 3.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Chutney
View the full Ginger Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Chutney
11 calories of Brown Sugar, (3 grams)
11 calories of Garlic, (7.50 grams)
10 calories of Ginger Root, (12.50 grams)
5 calories of Mustard seed, yellow, (0.10 tbsp)
1 calories of Cider Vinegar, (6.25 grams)
0 calories of Chili powder, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (3 mL)
Calories per serving of Ginger Chutney
11 calories of Brown Sugar, (3 grams)
11 calories of Garlic, (7.50 grams)
10 calories of Ginger Root, (12.50 grams)
5 calories of Mustard seed, yellow, (0.10 tbsp)
1 calories of Cider Vinegar, (6.25 grams)
0 calories of Chili powder, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (3 mL)
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