Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 148.5 mg |
| Sodium | 728.6 mg |
| Potassium | 504.0 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 48.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 87.4 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 25.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.7 % |
| Calcium | 10.8 % |
| Copper | 5.4 % |
| Folate | 8.9 % |
| Iron | 17.2 % |
| Magnesium | 12.9 % |
| Manganese | 5.4 % |
| Niacin | 110.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 37.6 % |
| Riboflavin | 14.5 % |
| Selenium | 192.0 % |
| Thiamin | 5.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Tuna Cakes
View the full Basic Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Tuna Cakes
140 calories of Tuna, Canned in Water, drained, (1 can)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Parmesan Cheese, grated, (1 tbsp)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Onions, raw, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
Calories per serving of Basic Tuna Cakes
140 calories of Tuna, Canned in Water, drained, (1 can)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Parmesan Cheese, grated, (1 tbsp)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Onions, raw, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
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