Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 260.1 mg
Potassium 247.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.7 g
Sugars 4.8 g
Protein 2.5 g
Vitamin A 101.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 97.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.3 %
Copper 6.1 %
Folate 6.7 %
Iron 6.1 %
Magnesium 4.2 %
Manganese 9.6 %
Niacin 3.5 %
Pantothenic Acid 2.4 %
Phosphorus 5.5 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 6.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese "Chicken" Salad

View the full Chinese "Chicken" Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese "Chicken" Salad

22 calories of Tahini, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Snap peas, (0.25 cup)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

3 calories of Green Onions, (0.13 cup)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Rice Wine Vinegar, (0.75 tbsp)


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