Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.3
Total Fat 10.9 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 30.2 mg
Sodium 814.2 mg
Potassium 6.8 mg
Total Carbohydrate 43.0 g
Dietary Fiber 6.0 g
Sugars 1.0 g
Protein 13.3 g
Vitamin A 8.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 1.0 %
Vitamin E 0.9 %
Calcium 40.5 %
Copper 0.1 %
Folate 30.1 %
Iron 10.1 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 20.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 15.5 %
Selenium 0.5 %
Thiamin 35.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Mac n' Cheese

View the full Healthier Mac n' Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Mac n' Cheese

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

25 calories of Heavy Whipping Cream, (0.06 cup, whipped)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

0 calories of Salt, (0.25 tsp)


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