Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.0 mg |
| Sodium | 205.2 mg |
| Potassium | 177.3 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 22.9 g |
| Protein | 3.2 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.8 % |
| Copper | 7.6 % |
| Folate | 12.4 % |
| Iron | 8.2 % |
| Magnesium | 5.0 % |
| Manganese | 45.1 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 7.6 % |
| Selenium | 12.6 % |
| Thiamin | 11.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Balsamic Pie with Sea Salt Walnut Crumble
View the full Blackberry Balsamic Pie with Sea Salt Walnut Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Balsamic Pie with Sea Salt Walnut Crumble
106 calories of Butter, unsalted, (0.13 stick)
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Blackberries, fresh, (0.38 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Cornstarch, (0.02 cup)
9 calories of 1/2 c dried Old Fashioned Oats, (0.06 serving)
2 calories of balsamic vinegar, (0.17 tablespoon)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Ice Water, (0.08 oz)
0 calories of Sucralose (like Splenda), (0.67 tsp)
0 calories of Salt - Iodized Sea Salt, (0.08 tsp)
Calories per serving of Blackberry Balsamic Pie with Sea Salt Walnut Crumble
106 calories of Butter, unsalted, (0.13 stick)
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Blackberries, fresh, (0.38 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Cornstarch, (0.02 cup)
9 calories of 1/2 c dried Old Fashioned Oats, (0.06 serving)
2 calories of balsamic vinegar, (0.17 tablespoon)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Ice Water, (0.08 oz)
0 calories of Sucralose (like Splenda), (0.67 tsp)
0 calories of Salt - Iodized Sea Salt, (0.08 tsp)
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