Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 464.1 mg |
| Potassium | 367.9 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 5.0 g |
| Protein | 11.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.0 % |
| Copper | 9.9 % |
| Folate | 20.7 % |
| Iron | 25.1 % |
| Magnesium | 11.8 % |
| Manganese | 22.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 6.2 % |
| Selenium | 3.8 % |
| Thiamin | 12.2 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chilli
View the full Vegetarian Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chilli
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
46 calories of Lima Beans, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
14 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.10 serving)
9 calories of Cumin seed, (0.40 tbsp)
3 calories of Crushed Tomatoes, (10 grams)
1 calories of Onions, raw, (0.30 tbsp chopped)
1 calories of Garlic, (0.20 cloves)
Calories per serving of Vegetarian Chilli
52 calories of Bush's Vegetarian Baked Beans, (0.20 cup)
46 calories of Lima Beans, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
14 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.10 serving)
9 calories of Cumin seed, (0.40 tbsp)
3 calories of Crushed Tomatoes, (10 grams)
1 calories of Onions, raw, (0.30 tbsp chopped)
1 calories of Garlic, (0.20 cloves)
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