Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 258.6
Total Fat 9.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 437.0 mg
Potassium 1,174.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.2 g
Sugars 8.1 g
Protein 12.7 g
Vitamin A 36.4 %
Vitamin B-12 17.7 %
Vitamin B-6 15.9 %
Vitamin C 113.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 6.4 %
Folate 10.1 %
Iron 12.6 %
Magnesium 8.3 %
Manganese 10.4 %
Niacin 16.9 %
Pantothenic Acid 6.7 %
Phosphorus 13.0 %
Riboflavin 9.2 %
Selenium 10.9 %
Thiamin 5.0 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable beef soup

View the full Vegetable beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable beef soup

120 calories of Ground beef, lean, (1.60 oz)

56 calories of Baked Potato, with skin, (0.20 large (3" to 4-1/4" dia.)

40 calories of V8 Vegetable Juice, Low Sodium, (6.40 oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)


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