Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 8.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 5.0 mg
Sodium 94.1 mg
Potassium 753.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 5.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.0 %
Copper 8.5 %
Folate 10.1 %
Iron 8.4 %
Magnesium 9.9 %
Manganese 15.8 %
Niacin 9.8 %
Pantothenic Acid 5.3 %
Phosphorus 10.0 %
Riboflavin 4.0 %
Selenium 0.9 %
Thiamin 6.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato Skins

View the full Baked Potato Skins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Skins

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

11 calories of Sargento Light String Cheese, (0.25 serving)

6 calories of Butterball Turkey Bacon (1 slice), (0.25 serving)

4 calories of Onions, raw, (0.75 slice, medium (1/8" thick))


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