Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 144.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 51.4 mg |
Potassium | 743.7 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 3.1 g |
Sugars | 1.6 g |
Protein | 3.5 g |
Vitamin A | 2.7 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 29.4 % |
Vitamin C | 22.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 2.2 % |
Copper | 8.2 % |
Folate | 9.8 % |
Iron | 8.5 % |
Magnesium | 9.8 % |
Manganese | 15.4 % |
Niacin | 9.8 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.7 % |
Riboflavin | 3.9 % |
Selenium | 0.8 % |
Thiamin | 5.9 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted curry potatos
View the full Roasted curry potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted curry potatos
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
14 calories of Canola Oil, (0.11 tbsp)
1 calories of Promise Fat Free Margarine, (0.22 tbsp)
0 calories of Rosemary, (0.22 tbsp)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
0 calories of Curry, spice, (0.22 tbsp)
Calories per serving of Roasted curry potatos
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
14 calories of Canola Oil, (0.11 tbsp)
1 calories of Promise Fat Free Margarine, (0.22 tbsp)
0 calories of Rosemary, (0.22 tbsp)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
0 calories of Curry, spice, (0.22 tbsp)
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