Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 3.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 2.5 mg
Sodium 269.5 mg
Potassium 75.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.8 g
Sugars 4.3 g
Protein 3.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 1.3 %
Folate 1.2 %
Iron 15.3 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickenless Salad

View the full Chickenless Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickenless Salad

58 calories of Rienzi Chick Peas, (0.29 cup)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

9 calories of Apples, fresh with skin, (16.67 grams)

6 calories of Grapes, (16.67 grams)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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