Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 41.9
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 185.8 mg
Potassium 3.3 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.2 g
Sugars 0.3 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.1 %
Folate 0.1 %
Iron 7.9 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Hummus

View the full Skinny Hummus Recipe & Instructions
Submitted by: GOLDDUSTMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Hummus

32 calories of Rienzi Chick Peas, (0.16 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

2 calories of Sesame Oil, (0.06 1tsp)

1 calories of Lemon juice, (0.19 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Is the number of servings correct? Shouldn't it be 16 servings per two cups? Just wondering if that would affect the nutritional information per serving. Submitted by:
MAMABEARK

(2/22/11)
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