Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 27.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 1.3 mg
Sodium 66.7 mg
Potassium 54.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 1.2 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.0 %
Copper 0.7 %
Folate 1.5 %
Iron 1.5 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6 layer dip

View the full 6 layer dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6 layer dip

8 calories of Avocados, California (Haas), (0.02 cup, pureed)

7 calories of Old el Paso Refried Beans - Fat Free, (0.04 cup)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

3 calories of Kraft 2% Shredded Cheddar Cheese, (0.01 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Red Ripe Tomatoes, (0.02 cup, chopped or sliced)

0 calories of Chili powder, (0.04 tsp)

0 calories of Green Chili Peppers, canned, (0.01 cup)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Lime Juice, (0.02 fl oz)

0 calories of Cilantro, raw, (0.04 tbsp)


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