Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 141.9
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.4 g
Cholesterol 13.7 mg
Sodium 233.2 mg
Potassium 43.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 2.1 g
Sugars 6.4 g
Protein 3.0 g
Vitamin A 4.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.8 %
Folate 4.5 %
Iron 3.7 %
Magnesium 1.0 %
Manganese 5.0 %
Niacin 2.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 3.4 %
Selenium 4.4 %
Thiamin 4.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gooey Cinnamon Rolls (Whole Wheat and Lightly sweetened)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gooey Cinnamon Rolls (Whole Wheat and Lightly sweetened)

37 calories of Whole Wheat Flour, (0.09 cup)

33 calories of Margarine, soft, (0.02 cup)

32 calories of Flour, white, (0.07 cup)

13 calories of Agava Nectar 100% Pure - 1 Tablespoon, (0.21 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of brer rabbit molasses, (0.07 tbsp)

4 calories of Brown Sugar, (0.21 tsp packed)

3 calories of Krisda - Stevia, Spoonable Baking Formula (1 tbsp = 15 g), (0.07 tbsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Granulated Sugar, (0.14 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.