Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 18.6 mg |
| Sodium | 221.8 mg |
| Potassium | 263.7 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.4 g |
| Protein | 6.3 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 3.1 % |
| Calcium | 18.1 % |
| Copper | 4.2 % |
| Folate | 11.0 % |
| Iron | 6.9 % |
| Magnesium | 8.4 % |
| Manganese | 12.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 9.3 % |
| Selenium | 4.8 % |
| Thiamin | 6.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green beans w/ grated cheese and lemon
View the full green beans w/ grated cheese and lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green beans w/ grated cheese and lemon
46 calories of Parmesan Cheese, grated, (2 tbsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
34 calories of Green Beans (snap), (1 cup)
4 calories of Lemon Juice, (3 wedge yields)
Calories per serving of green beans w/ grated cheese and lemon
46 calories of Parmesan Cheese, grated, (2 tbsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
34 calories of Green Beans (snap), (1 cup)
4 calories of Lemon Juice, (3 wedge yields)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot...
- For a hearty, rich turkey dinner, try this polenta dish.
- Barley is high in dietary fiber and niacin.
- Fra diavolo style shrimp; terrific served with grilled vegetables.
- A delicious alternative to pasta.
- Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special...
- This eggplant "pasta" is nutritious and delicious!