Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 595.5 | Total Fat | 34.9 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 156.7 mg |
| Sodium | 1,509.1 mg |
| Potassium | 583.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.9 g |
| Protein | 47.3 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 67.5 % |
| Vitamin D | 1.2 % |
| Vitamin E | 12.0 % |
| Calcium | 83.3 % |
| Copper | 9.6 % |
| Folate | 8.4 % |
| Iron | 17.2 % |
| Magnesium | 14.3 % |
| Manganese | 7.8 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 66.9 % |
| Riboflavin | 32.1 % |
| Selenium | 72.3 % |
| Thiamin | 6.6 % |
| Zinc | 34.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Italian Lasagne
View the full Jenn's Italian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Italian Lasagne
159 calories of Mozzarella Cheese, part skim milk, (62.50 grams)
147 calories of Ground Turkey, (62.50 grams)
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
57 calories of Olive Oil, (0.03 cup)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
Calories per serving of Jenn's Italian Lasagne
159 calories of Mozzarella Cheese, part skim milk, (62.50 grams)
147 calories of Ground Turkey, (62.50 grams)
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
57 calories of Olive Oil, (0.03 cup)
38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195