Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 19.7 mg |
| Sodium | 751.2 mg |
| Potassium | 531.0 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.3 g |
| Protein | 13.9 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 39.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 39.2 % |
| Copper | 10.4 % |
| Folate | 13.8 % |
| Iron | 8.5 % |
| Magnesium | 10.3 % |
| Manganese | 17.8 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 26.3 % |
| Riboflavin | 13.1 % |
| Selenium | 10.8 % |
| Thiamin | 15.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAMA'S PASTA - GORGEOUS Vegetarian pasta dish
View the full MAMA'S PASTA - GORGEOUS Vegetarian pasta dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAMA'S PASTA - GORGEOUS Vegetarian pasta dish
114 calories of Parmesan Cheese, grated, (0.25 cup)
53 calories of Penne Rigati, (0.19 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
0 calories of (Veg) Aubergine per 10g, (0.25 serving)
Calories per serving of MAMA'S PASTA - GORGEOUS Vegetarian pasta dish
114 calories of Parmesan Cheese, grated, (0.25 cup)
53 calories of Penne Rigati, (0.19 cup)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
0 calories of (Veg) Aubergine per 10g, (0.25 serving)
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