Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 168.6 mg |
| Potassium | 10.3 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.9 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 1.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hi Fiber Whole Wheat Breadmachine Bread
View the full Hi Fiber Whole Wheat Breadmachine Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hi Fiber Whole Wheat Breadmachine Bread
118 calories of Whole Wheat Flour, (0.29 cup)
18 calories of Equate Fiber Powder, (2.36 tsp)
11 calories of Brown Sugar, (0.64 tsp packed)
9 calories of Canola Oil, (0.07 tbsp)
3 calories of Active Dry Yeast, (0.21 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
Calories per serving of Hi Fiber Whole Wheat Breadmachine Bread
118 calories of Whole Wheat Flour, (0.29 cup)
18 calories of Equate Fiber Powder, (2.36 tsp)
11 calories of Brown Sugar, (0.64 tsp packed)
9 calories of Canola Oil, (0.07 tbsp)
3 calories of Active Dry Yeast, (0.21 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
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