Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.6 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 76.1 mg |
| Sodium | 677.5 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 29.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 5.6 % |
| Folate | 1.4 % |
| Iron | 6.2 % |
| Magnesium | 9.4 % |
| Manganese | 1.1 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 33.4 % |
| Riboflavin | 4.9 % |
| Selenium | 92.6 % |
| Thiamin | 14.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Salmon Bake
View the full Teriyaki Salmon Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Salmon Bake
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
1 calories of Dry mustard or Mustard Powder, (0.13 tsp)
0 calories of Ground Ginger, (0.13 tsp)
0 calories of Garlic Powder, (0.03 tsp)
0 calories of Real Lemon Lemon Juice, (0.50 tbsp)
Calories per serving of Teriyaki Salmon Bake
169 calories of Pink Salmon (fish), (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
1 calories of Dry mustard or Mustard Powder, (0.13 tsp)
0 calories of Ground Ginger, (0.13 tsp)
0 calories of Garlic Powder, (0.03 tsp)
0 calories of Real Lemon Lemon Juice, (0.50 tbsp)
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