Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 7.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 173.0 mg
Sodium 650.1 mg
Potassium 426.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 4.6 g
Sugars 7.2 g
Protein 10.8 g
Vitamin A 31.4 %
Vitamin B-12 12.2 %
Vitamin B-6 19.3 %
Vitamin C 96.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 12.5 %
Copper 4.3 %
Folate 20.4 %
Iron 9.6 %
Magnesium 7.8 %
Manganese 10.5 %
Niacin 4.8 %
Pantothenic Acid 15.7 %
Phosphorus 19.3 %
Riboflavin 25.6 %
Selenium 22.9 %
Thiamin 8.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux PO-tato Salad

View the full Faux PO-tato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux PO-tato Salad

70 calories of Hard Boiled Egg, (0.33 cup, chopped)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

7 calories of Paprika, (0.33 tbsp)

6 calories of Dill Pickles, (0.25 cup, chopped or diced)


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