Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 885.6 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 294.8 mg |
| Sodium | 419.4 mg |
| Potassium | 3,351.3 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 22.5 g |
| Sugars | 0.0 g |
| Protein | 99.1 g |
| Vitamin A | 543.8 % | Vitamin B-12 | 291.1 % |
|---|---|
| Vitamin B-6 | 166.8 % |
| Vitamin C | 1,612.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.1 % |
| Calcium | 29.2 % |
| Copper | 43.7 % |
| Folate | 80.3 % |
| Iron | 91.8 % |
| Magnesium | 57.6 % |
| Manganese | 73.7 % |
| Niacin | 77.1 % |
| Pantothenic Acid | 23.9 % |
| Phosphorus | 106.4 % |
| Riboflavin | 78.4 % |
| Selenium | 114.8 % |
| Thiamin | 74.0 % |
| Zinc | 189.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade beef vegatable Stew
View the full Homemade beef vegatable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade beef vegatable Stew
631 calories of Beef chuck, (1 lb)
80 calories of Peppers, sweet, red, fresh, (4 small)
68 calories of Green Beans (snap), (2 cup)
67 calories of Cabbage, fresh, (3 cup, chopped)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
Calories per serving of Homemade beef vegatable Stew
631 calories of Beef chuck, (1 lb)
80 calories of Peppers, sweet, red, fresh, (4 small)
68 calories of Green Beans (snap), (2 cup)
67 calories of Cabbage, fresh, (3 cup, chopped)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
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