Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 421.0 mg
Potassium 819.6 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.5 g
Sugars 3.4 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 5.6 %
Folate 6.8 %
Iron 7.4 %
Magnesium 7.6 %
Manganese 1.1 %
Niacin 9.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 2.3 %
Selenium 0.1 %
Thiamin 9.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Potatoe Soup

View the full Simple Potatoe Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Potatoe Soup

113 calories of Idaho Potato, 1 medium, (6 oz)

20 calories of Shedd's Spread Country Crock Churn Style, (0.33 tbsp)

10 calories of Cornstarch, (0.02 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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