Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.0 mg |
| Sodium | 266.2 mg |
| Potassium | 1,240.6 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 11.6 g |
| Sugars | 25.0 g |
| Protein | 20.7 g |
| Vitamin A | 54.6 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 252.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 53.4 % |
| Calcium | 27.6 % |
| Copper | 25.0 % |
| Folate | 61.6 % |
| Iron | 16.3 % |
| Magnesium | 36.7 % |
| Manganese | 149.9 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 27.0 % |
| Phosphorus | 43.7 % |
| Riboflavin | 30.0 % |
| Selenium | 25.0 % |
| Thiamin | 39.5 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat belly shake
View the full Flat belly shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat belly shake
100 calories of EAS Advant Edge Carb Control / French Vanilla Shake, 11 oz, (1 serving)
80 calories of Pears, fresh, (1 cup slices)
76 calories of Pineapple, fresh, (1 cup, diced)
59 calories of Papayas, (1 small (4-1/2" long x 2-3/4" dia))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
Calories per serving of Flat belly shake
100 calories of EAS Advant Edge Carb Control / French Vanilla Shake, 11 oz, (1 serving)
80 calories of Pears, fresh, (1 cup slices)
76 calories of Pineapple, fresh, (1 cup, diced)
59 calories of Papayas, (1 small (4-1/2" long x 2-3/4" dia))
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
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